As you embrace this moment and seek connection a new experience can bring you closer to the life you are meant to live. We are always provided opportunities for growth, gentle guidance and skill builiding will invite harmony to areas asking for attention. Your willingness to move toward balanced emotional, mental, physical and spiritual health is a reason to be encouraged and optimistic. 

My long term care of the dying, as well as motherhood, directly influences my practice style, solidifying my commitment to a compassionate, nurtured and loving world. A lifelong path of experiential learning continues to bring to light patterns and obstacles that affect our ability to align with our true selves. 

For my self care, I love to spend quality time with my son, walk, dance, practice yoga, take deeps breaths and explore all this life offers especially nature, cities, culture and the arts, enjoy a good meal in good company, cuddle with my dog Chi Chi, write, read and meditate. 

Honoring that consciousness, knowledge and support encourage and enforce habits for wellness. I received my Masters Degree from Fordham University and my life degree from walking with you! Reiki Practitioner, Radiant Child and Adolescent Yoga Certified, I facilitate groups and love to share what I have learned with anyone who is interested. Please feel free to reach out to Monarch to discover all our offerings intended to support a wellness journey.

Make an appointment with Sue today!