Breath is our Transformational Partner!
It’s like the Presence of the Wind!
Monarch Wellness invites you to
Come experience for Yourself
with Darryn Silver Murdoch, LCSW Certified Breath Facilitator
and Kirk Murdoch, Certified Breath Facilitator
Sunday May 17th, 2026 3pm-5:30pmish

• Most people cannot see the wind, but we are able to see its effects. Although seemingly invisible, we emphatically know of its existence.
• We cannot hear the wind until its force bumps up against an object. When we silence the chatter (objects) in our mind, our listening deepens to an expanded level of perception.
• However, we all feel the presence of the wind! The wind’s presence varies in composition, velocity, pattern, motion, force, temperature and moisture. As it meets our flesh, we each experience and interpret sensations in our own unique manner. Our E-MOTIONS tend to vacillate just like the wind.
• Our Breath is like the wind. It is a force by which we can consciously shift our experience of ourselves, others and the world by slowing things down, creating a relaxation response, fostering balance and raising our awareness. This Pathway of Awareness operates on a physical, mental, emotional, and spiritual level. This is a self-healing modality utilizing high vibrational energy cultivated by a conscious connected, diaphragmatic breathing pattern. Hands on attention, somatic experiencing together with each of our individual intentions create an effortless flowing circle of inspiration.

An experience to De-Liberately De-Sign your own De-Light!

Cost: $90
Payment: Venmo, indicating breathe or Call Monarch Wellness Center to reserve your spot.
Space is limited.